Amount of Vitamin K (phylloquinone) in Lasagna, Vegetable, frozen, baked

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Lasagna, Vegetable, frozen, baked there is 17.8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Lasagna, Vegetable, frozen, baked.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Lasagna, Vegetable, frozen, baked

Lasagna, Vegetable, frozen, baked is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, Vegetable, frozen, baked are listed below.

Water 71.24 g 71.24%
Energy (calorie) 139 kcal
Energy (joule) 580 kJ
Protein 6.87 g 6.87%
Total lipid (fat) 6.04 g 6.04%
Ash 1.66 g 1.66%
Carbohydrate, by difference 14.18 g 14.18%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 2.54 g 2.54%
Calcium, Ca 150 mg 0.15%
Iron, Fe 0.55 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 140 mg 0.14%
Potassium, K 170 mg 0.17%
Sodium, Na 445 mg 0.44%
Zinc, Zn 0.87 mg
Copper, Cu 0.073 mg
Manganese, Mn 0.191 mg
Selenium, Se 14.1 µg
Vitamin C, total ascorbic acid 1.1 mg

Nutrients in Lasagna, Vegetable, frozen, baked